Saturday – 10.00 – 12.00  – Warm up Poses are underrated (Asana- particularly suitable for beginners)

Saturday – 14.00 – 16.00 – Therapeutic Hip Opening (Asana & Anatomy)

Sunday – 10.00 – 12.00 – Unlocking The Shoulders (Asana & Anatomy)

Sunday – 14.00 – 16.00 – Hip Rehabilitation (Asana & Anatomy)

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