WHAT DOES IT MEAN TO SPEAK TRUTH?

It means speaking about what is most precious to you.  It is speaking to yourself and others with honesty and compassion. Through a series of 4  Forrest Yoga classes you will learn accessible tools that will help you connect more fully to your most authentic self and finding your true voice. This includes clearing out mental racket, connecting to heart wisdom, building strength and courage (truth speaking can be scary), and then finally living your truth!

WEEKEND SCHEDULE
Saturday, June 7th
9:00 am- 10:00 am     FREE Opening Ceremony (4 directions, chanting, meditation)
10:00 am-12:00 pm   “Stop the Noise”- Core Connection Class- Denise
2:00 pm- 4:00 pm      “Connecting to Heart Wisdom”- Backbends- Kirsten

Sunday, June 8th
10:00 am- 12:00 pm  “Building Courage & Strength”- Hips & Twists- Erica
2:00 pm- 4:00 pm      “Taking the Leap”- Inversions- Kirsten, Erica, & Denise
4:00 pm- 5:00 pm       FREE Closing Ceremony

PRICING (Early Bird ends May 7th)
Entire weekend $185/ Early Bird $175
3 classes $140/ Early Bird $130
2 classes $95/ Early Bird $85
1 class $50/ Early Bird $45

CLASS DESCRIPTIONS
www.forrestyoganewyork.com/events

EVENT REGISTRATION
www.forrestyoganewyork.com/Register