Forrest Yoga retreat in South Africa with Sandra Heider
- 03-19-2015 12:00 to 03-22-2015 14:00
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Immerse yourself in the powerful healing practices of Forrest Yoga, meditation, pranayama and Native American chanting. Enjoy delicious meals made from local ingredients by Ridwaan and Hermon from Simply Saffron and if you need to work up more of an appetite, take advantage of the excellent hiking, mountain biking, bird watching and the scenic drives in the Swartberg Mountains.
Prince Albert is in the Western Cape Karoo and is conveniently located 2 hours from George and 5 hours from Cape Town. It is well-known for its superb climate and its spectacular night skies. The quaint little town is a gem, with beautifully preserved Cape Dutch Karoo and Victorian buildings, thirteen of which are national monuments.
Included in the retreat: accommodation for 5 nights (Wednesday-Monday); 2 yoga sessions a day; delicious breakfast and dinner at Simply Saffron for 4 days. You will be sharing a comfortable cottage with other participants, or if you prefer to be on your own we’ll arrange for a room at a B&B for a slightly increased price.
Optional extras: Body treatments at Simply Saffron (Reiki, Reflexology etc.); hiking; mountain biking; bird watching; scenic drives in the Swartberg Mountains.
Join us to dive deep and let the nothingness, the wide open spaces and the deafening stillness be balm for your soul at sunset!
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