Forrest Yoga Morning Intensives with Sandra Heider in Peterborough
- 04-03-2014 12:00 to 04-06-2014 14:00
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These morning intensives start with setting intent, chanting and a short meditation. Then follows a 2 hour practice, working through intense pose sequencing to play and explore your edges.
Become aware of your internal processes, reactions and conditionings.
Experience the transformational process brought about by deep, cleansing breathing.
Connect to your self.
Attend the days you can, or sign up for all four.
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