Forrest Yoga and Mindfulness Retreat 4-11th June 2017, Karpathos Island, Greece

Total relaxation awaits at the beautiful Kathy’s Island Retreat Centre in Greece. With an energising morning Forrest class, down-regulating afternoon yoga and mindfulness practice. In between there are beaches, hammocks, massages and home cooked meals under the trees and stars. Thuli is your teacher; trained in Forrest yoga and as a doctor, having studied both yoga and medicine for 18 years. She combines this knowledge with an intuitive capacity for healing, empathy and holding space. See her website for more information and to get in touch.  http://www.thulitimyoga.co.uk/yoga_retreats.html