WHEN/WHERE:
Saturday January 30th 2016
Forrest Yoga 101 – What is Forrest Yoga?
2-4:30 pm at Sanapurna Yoga + Ayurveda
Militärstrasse 115, 8004 Zürich
http://www.sanapurna.ch

DESCRIPTION:
Are you curious and open for a new style of yoga? In this workshop we will cover the fundamentals of Forrest Yoga; the 7 basic moves as well the 4 pillars. If you have been practicing Forrest Yoga for a while and would like to know more about the roots of it, or if you are completely new to Forrest Yoga, this is for you! The close to two hour class is for everyone, beginners to advanced practitioners. It will be juicy and rejuvenating. Followed by a Q&A.

MORE INFO: https://www.facebook.com/events/1093395204033832/

QUESTIONS: chantalhauseryoga@gmail.com