Develop the art of fascination as you learn how to usher in new aliveness and energy! Forrest Yoga encourages you to bring a curious attention to your felt experience so you can refine your ability to listen and respond to your own needs — this is what we call “Walking in Beauty.” In this 2.5 hour workshop — which includes includes a Four Directions Ceremony, Native American chanting, meditation and Forrest Yoga asana — Guardian Mentors & Senior Teachers Kelley Rush and WIllow Ryan will guide you to breathe and move in a way that brings openness and release to your spot.

to sign up: http://www.innerstellaryoga.com/workshops_retreats.html