“Embracing the Elements” Yoga Retreat in Mexico
- 02-05-2017 12:00 to 02-11-2017 14:00
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Ready to step out of your daily grind and into a space where everything is taken care of for you? Begin your new year with a uniquely grounding week on the beach in Mexico with Michelle Cordero, Forrest Yoga Guardian In Training.
On this retreat you will have ample opportunity to rest into the four elements (air, fire, water, earth): listen to the waves crashing on the shore; witness infinite beautiful beach horizon as far as the eye can see, experience two Forrest yoga practices a day to strengthen your body and delight your spirit; eat amazing fresh farm to table Mexican inspired cuisine three times daily; indulge in doing nothing; lounge in a hammock; swim in the ocean; soak up the sun or adventure in an offsite excursion. Michelle will weave the theme of healing with and embodying the elements into the yoga practice, as well as using yoga and intention to restore general health and wellbeing.
On Wednesday, the group will have the opportunity to partake in a private Temazcal (Mexican sweat lodge). This will be an optional opportunity to cleanse, create a vision and set goals for your life.
Our Retreat Center is located on the Pacific Coast of Mexico, nestled between the drama and beauty of the Sierra Madres and the sparkling waters of the Pacific Ocean, this unique location’s proximity to natural wonders provides easy access to a host of activities – from swimming to hiking to scuba diving to whale and bird watching, to horseback riding and so much more!
Enjoy the luxury of an environmentally-conscious resort, with EcoLuxury accommodations each with a beachfront view and just steps away from the breath-taking blue ocean! Fall asleep and awaken to the sound of the waves, here you will truly be one with The Elements!
In addition to twice daily Forrest Yoga with Michelle, we will also enjoy exquisite farm to table meals, and the opportunity to become immersed in nature. Optional activities also include volunteering in the turtle sanctuary and giving back to the local community if that is something that calls to you! Whales and Dolphins are known to frequent this private beach in February, we will also have the opportunity to partake in baby turtle releases!
For more info and to sign up, click here.