This detoxifying workshop will focus on releasing the responsibilities hidden within tight shoulders and the energetic hooks that continue to hold their stories within our core.

Expect deep twists, abdominal massage and a growing feeling of lightness as you are enabled to meditatively become who you choose to be, by letting go of what you no longer choose to hold onto.

The day will close with a Yoga Nidra combined with the ancient shamanic process of ‘Embodying your Wiser Self’

Booking is essential for this event.

For more information, and to book, visit the event page on facebook or Jasmine Trust Yoga