WHEN/WHERE:
Saturday January 2nd – 2016
Forrest Yoga Detox + Digestion Workshop
3-5:30 pm at Yogalives “enjoy the flow”
Giesshübelstrasse 62b, 8046 Zürich, Switzerland

DESCRIPTION:
This workshop will get you closer to your guts! Literally. Let’s jump start our digestion healthily into 2016! Leaving the overindulgences of the Holiday season behind us. Incorporating pranayama, kriyas, twists and roll work we will tackle common issues such as constipation, bloating, and uneasiness in the stomach. You are bound to ‘let go’ after this class!
Let your emotional and physical sh…stress  be so last year! The 2 hour class is followed by a talk and Q&A! This workshop will be held in English.

SIGN UP: http://www.yogalives.ch

MORE INFO:  https://www.facebook.com/events/927178770698167/

QUESTIONS: chantalhauseryoga@gmail.com