Chakra Call to Action 2015; Let Your Wisdom Centers Guide the New Year

In this 2-hour Forrest Yoga workshop, you will build a connection to your core and chakras via strength-building abdominal work, standing poses and inversion interludes. Colleen will also guide you through Forrest Yoga’s Chakra Process for Life Decisions so you can light up fresh perspectives and illuminate the actions you most need to take in 2015. Pre-requisite: Comfort with inverting and sun salutes and playing in a heated room.

*Those who sign up for the  2015 Forrest Yoga Foundational Training in San Francisco or the 2015 Forrest Yoga Mentorship Program with Colleen and Kiki get a 10% discount off the price of this workshop.