Learn to move and breathe in ways that open your core and give the heart the support and counsel of the other primary chakras. As barriers drop away, you’ll feel the intuitive honesty of your heart and develop the flexibility needed to surf emotional waves.
“Building heart strength can free us from past pains and grievances—and help us keep our hearts open no matter what comes our way. Speaking Truth with a Warrior’s Heart can thaw the heart we’ve closed down because of great pain.”
—Ana Forrest, Fierce Medicine
Join Ana and Jose for 3 days of Yoga and Ceremony in the breathtaking landscape around the Art of Living Retreat Centre in Boone, NC.
Location map: 639 Whispering Hills Road, Boone, North Carolina, 28607