This 4 Day Continuing Education Program is designed for experienced teachers who are considering doing the Forrest Yoga Advanced Teacher Training.

Designed and taught by 2 of Ana’s personally selected Forrest Yoga Guardians, Sinhee & Jambo deliver the system of Forrest Yoga as it was intended.

Each morning will involve ceremony and an advanced asana practise. The length of time during the practise allows enough space to explore advanced poses, particularly how to appreciate them more.

The afternoon session involves sequencing exercises, hands on assists for classical Forrest Yoga poses as well as more challenging poses. These sessions will also cover teaching skills. You will learn to see your students and deliver your teachings to them in a whole new way.

Prerequisites: minimum of 1 year teaching experience.