This hands-on course, taught over 9 days, is open to yoga instructors who've taught at least 3 years or participated in Forrest Yoga's Foundation teacher training course. Instructors of all Yoga traditions are welcome as the skills you'll learn enhance all teaching styles. Participants must have a regular personal practice and be ready to move deeper within themselves and assist students in the discovery of the physical, emotional and spiritual benefits of yoga.

Ana Forrest designed this program to be highly experiential. The training includes chanting, daily meditation, Pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs and learning the principles of class sequencing for the setup and optimal implementation of advanced poses. The trainees are taught how to put into practice and teach intermediate and advanced arm balances, backbends, hip openers, abdominals, vinyasas, inversions, and bound poses. Teacher trainees are also shown how to work with people of different levels, abilities and body types.

To register, please contact our host!