Training Overview

A course in MyoFascial Bodywork, Muscle-Activation, & Forrest Yoga on how to get out of pain and improve functional movement.

Part 1  Earth & Water – Getting Grounded & Getting Fluid
A 10 day, 100 hour training in Anatomy and Bodywork that applies to Yoga. We teach a combination of muscle activation, myo-fascial bodywork, and yoga training that is pain-specific and leads to improved functional movement. Our course is a multi-disciplined approach teaching students to see and work holistically with body/mind/spirit through the mediums of Yoga & Bodywork Therapies.

Daily Format begins with 2.5 hour Forrest Yoga Morning Intensive followed by 5.5 hour Afternoon Yoga Bodyworkers Training = 80 Hours

Post-Training:  2 Group Skype Sessions & 4 Case Studies with Clinical Practice = 20 hours

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