This unique 5-day training is for continuing growth and refining teaching skills for yoga teachers / enthusiasts of any style or background. This training comes with a comprehensive manual by Forrest Yoga.

Each morning you will experience an American Indian ceremony of calling for direction which is inviting energy of protection and holding sacred energy for you and the space. This will be followed by an invigorating morning practice.

If you are not joining the full training but would like to attend the morning practice (2.5-hrs) only, we are pleased to offer the following options:

– Single class drop-in $480HKD (1 morning session)
– All Weekend classes $880HKD (2 morning sessions)
– ALL classes $2,000HKD (5 morning sessions)

** No early-bird / discounts offered on morning intensives **

There will be a daily 90min lunch break followed by 4-hrs of Forrest Yoga Immersion training every afternoon covering the following topics:

DAY 1: Learn Forrest Yoga basic moves, Forrest Yoga Hands on assists and Basic teaching Formula. You will be teaching poses and receiving feedback based on the Forrest Yoga teaching formula.

DAY 2: Learn on healing injuries Circle and Forrest Yoga Hands on assists. You will be teaching in 2 groups and receiving feedback based on Forrest Yoga teaching formula.

DAY 3: Learn Wheel assists and you will be teaching in 2 groups and receiving feedback based on Forrest Yoga teaching formula. Q & A on Sequencing, Practice Sequence a back bend class, Teacher breaks down the backbend class sequence.

DAY 4: Q & A on Sequencing, you will be teaching in 2 groups and receiving feedback based on Forrest Yoga teaching formula, Hands on Assists.

DAY 5: Personal & Professional Ethics, Learn to set up and teach private yoga classes, You will teach 1-1 private yoga class,Truth speaking feedback.

INVESTMENT
$5,760HKD (Early-bird price – ends on 15th December 2017)
$6,400HKD (Full-price – from 16th December 2017)

Book via the following link: book here.

** Get an additonal 15% off your full training tuition if you are a Forrest Yoga graduate or mentee **

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ABOUT SIN HEE

Sin Hee has been actively working as a Forrest Yoga Guardian since 2007. Her teaching and mission have been evolving through changes in life. Living daily life gets all of us in repeating patterns and numbs us in unhealthy ways.

Sin Hee’s inspiration is teaching Forrest Yoga and reminding students to have intent and wear that intent everyday with courage to walk the healing journey.

She has been expanding her teaching in Singapore, Thailand, Indonesia, Australia, USA and Hong Kong, including Asia Yoga Conference for the last few years. As a Guardian, it is exciting to witness the growth of Forrest Yoga throughout the world. Sin Hee has insightful knowledge of both anatomy and bodywork. She offers vast knowledge in working with injuries from repetitive motions from yoga, sports, and daily life.

Sin Hee is a registered Continuing Education provider with Yoga Alliance (USA), and taking this course will allow you to receive 30 Hours of Continuing Education credit with YA.

Please call The Yoga Room (852) 2544-8398 or email info@yogaroomhk.com for more info.

T&C:
Please note that once paid, no refund will be offered on trainings and workshops.