Unlock your Hips, Shoulders & Neck

Workshop

Event details

  • Germany
  • November 24, 2019
  • Sunday, 1PM to 1PM

Contact event manager

Thank you Kindly

Unlock your Hips, Shoulders & Neck

Germany

Sunday, 1PM to 1PM
November 24, 2019

000000

Unlock your Hips, Shoulders & Neck

Germany

Sunday, 1PM to 1PM
November 24, 2019

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Featuring Ilias Kousis, Forrest Yoga Teacher
Holywow Studio
Austrasse 14
Nürnberg
Unlock your Hips, Shoulders & Neck

Our pelvis and hips are places of great mystery. Unfortunately, due to our sedentary and predominantly stressful lifestyle our hips get locked up and lead to pain, bad posture, reduced mobility and digestive issues. On a deeper level, energetic blockages form in the pelvic area shutting down our life energy, sexuality and self-esteem, which are all causes for depression.

In this workshop, you will learn how to create space in your hip and shoulder joints and move in a way that is healthy and pain-free for your body. The juicy sequence will help you delve into feeling and open up new neurological pathways in order to modify your habitual moving patterns. You will feel your energy uplifting and realise that you can be responsible for the type of energy that you create. That way you can bring this sharp awareness off-the mat and use it for making life choices based on integrity.

This is what I call true empowerment.

Level: The 2.5-hour practice will be designed to address all levels.

Early-bird price: 40 €

Drop-in price: 45 €

>>Sign up here <<

info@holywow.yoga