Forrest Yoga 300hr Teacher Training Module with Sandra Robinson
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CET for Emotional Process and Transformation
This six-day training module is a part of the Forrest Yoga 300-hour Certification.
The overall intent of the course is to learn to integrate and awaken more parts of oneself in order to become a more authentic, compassionate and grounded teacher. Participants are encouraged to bring the parts of themselves that are in hiding to a more alive and full state, thereby becoming a more contained and vibrant teacher.
The CET looks at:
Exploration of body sensations, feelings, presence and awareness.
Skills to ground and centre, as well as to overall build resources.
Introducing the concept of somatic resonance and its importance to teaching authentically.
Developing awareness on how we support others and how much we resist or allow incoming support.
Transformation and the basis of transformation. The cooperation and regulation of left and right brain.
Space to teach and receive compassionate and constructive feedback exploring underlying patterns that manifest within the teaching.
How to build and maintain community as a way to have ongoing support.
Day 1 to Day 6: MORNINGS
9am to 1pm – four directions, chanting, meditation, asana, assists
Day 1 to Day 6: AFTERNOONS
3pm to 6.30pm – process work, teaching, feedback, reflections, etc.
Price: £850, 20% discount as hoop member; a non-refundable deposit of £200 is required to secure the space; the remainder is due one month before the start of the CET
Cancellation (strict): With more than one month notice, refunds minus £30 are given. With less than one month notice, no refunds are given.
**This is an elective module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules.**