Anatomy and Physiology of Forrest Yoga 

7-10 August and 12 -16 August 2020.

**Jambo has decided to deliver this course virtually and interactively via Zoom due to the ongoing coronavirus COVID-19 pandemic. He has trained thousands of yoga teachers and bodyworkers around the globe and is experienced in creating interactive and engaging online training. **

This training teaches you how to understand structural patterns in the body through a better awareness of the myofascial system. What you will learn is grounded in and informed by Forrest Yoga practices, but is applicable to any approach to yoga.

This module goes beyond the basic anatomy and physiology training included in most yoga teacher trainings and will take your understanding to the next level.

You will learn about the structural and cosmetic muscles that make up your body. You will also explore exactly how yoga practice affects and changes your physiology. You will learn about emotions associated with different parts of your body, though the fascial system.

Learn techniques for working one-on-one with specific pain syndromes through partner work, explore engaging with fascia through hands on assists, and experience “seeing and empathing” exercises that will help you understand and expand your perception in the yoga room.

The immersive experience that Jambo creates enables you as the teacher and practitioner to have a clearer understanding of anatomy and physiology in yoga. This will help you to feel more confident and competent in teaching and sharing your message with the world.

Courses with Jambo contain a strong element of self-development, that will help you to grow as a teacher and a person. Most importantly, you will develop more trust in your own sense of touch and marvel at the new depths you will begin to feel.

This training is open to any yoga teacher who has completed a 200hr TT with any yoga school, teachers in training – or students of yoga who feel ready to deepen their understanding.

This course is a core module of the 300-Hour Forrest Yoga Advanced Teacher Training, and counts for 42 hours of CPD credits. Note that you must have completed your Forrest Yoga 200-hour Foundation Training before you can start the 300-Hour training.

Price: £750

If you hold a Forrest Yoga Certified Membership or have taken an anatomy training with Jambo before, you are entitled to 20% off.

>> SIgn up here <<

** **This is a core 300-hour module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules **